Espado Gymnastic Ball ES2111

Fitness | Pilates | Gymnastic Ball

Description:

Fitball is an excellent simulator for developing coordination of movements, flexibility, strengthening the muscles of the back and abdominal muscles.
It is used for functional training, in rehabilitation classes, in yoga and Pilates programs.
ABS (Anti-Burst Systems) technology guarantees protection against sudden bursting of the ball in the event of an accidental cut or puncture: the damaged ball is slowly deflated, rather than exploding deafeningly.
Such safety is especially important in classes for expectant mothers, in children's fitness programs.
Even very fat people have the opportunity to perform weight exercises on it.
Gym ball - high quality and time-tested usability.
Withstands weight up to 120 kg.
Included: pump.

S - Size 22 - Diameter 55 cm
M - Size 26 - Diameter 65 cm
L - Size 30 - Diameter 75 cm

Develops correct posture and a sense of natural body coordination, improves vestibular function, and reduces stress on ligaments, joints, and intervertebral discs.
Redistributes tone across all muscle groups, simultaneously training the muscles of the arms and legs, back, abs, and buttocks.
Exercising with the ball provides a unique opportunity to target not only the muscles involved in "regular" movements but also the deep muscle structures that enable complex, coordinated movements.
Fitness balls can be used by people of all ages in the gym and at home.

Material: PVC
Diameter: 55 cm, 65 cm, 75 cm
Color: Black; Green; Pink
# ES2111